Meditation

Source Yoga Presents: Intro to Meditation with Angi Donovan
Sunday evenings in March, 7-8PM
$45, a four week series

Resolve to Evolve!
A 6 Week Journey of Personal Transformation
Guided by Source Yoga Teacher Sherry Williams
Sundays, Jan. 31-Mar. 14 • 3:30 pm - 5:00 pm (no class Feb. 14)
Cost: $125 (10% off for members)
Resolve to Evolve in 2010! Commit to 6 Sunday afternoons and reclaim your life's purpose and passion!
• Explore personal renewal in a supportive group setting

Yoga for the Blues with Angi Donovan
Saturday, Dec. 12th • 1:00 pm - 4:00 pm
Cost: $45 (10% off for members)

Thanksgiving Day Yoga for Charity at Source Yoga
Thursday, Nov. 26th
Class Times:
9:00 –10:15 am • Basic Flow with Melissa
10:30 — 11:45 am • Intermediate Flow with Erin
Suggested Donation: $25 • Please Pre-register
ALL PROCEEDS TO BENEFIT THE TACOMA RESCUE MISSION
For more information or to register please contact us at www.sourceyogaonline.com/workshops.html or 253.756.8066.

YOGA DANCE!!! with Angi Donovan
Every 4th Friday of the month 7-8:30PM
$15 Drop-in or use your Class Card/Membership

As an ancient form of meditation, Kirtan uses simple repetitive songs and chants that carry us effortlessly into a place of quiet stillness. This community event is by a suggested donation of $5. All proceeds will go to our Source Yoga Scholarship Fund, providing yoga to those who could not otherwise afford it. No singing experience is necessary.

Yoga Nidra with Najeea Leslie at Source Yoga
3rd Friday of each month, 7-8PM
Use Class Card, Membership, or $15 Drop-in

One Day Yoga Retreat at Harmony Hill
with Erin Joosse and Melissa Schussler-Paz
Sunday, Oct. 18 • 10:00 am - 5:00 pm
Cost: $120 (Please pre-register at the studio or online).
Registration Deadline: Oct 11th